Oat Bran 500g
Premium Oat Bran: Concentrated Nutrition for Everyday Wellness.The Simple, Powerful Boost for Heart & Digestive Health
Discover the remarkable health benefits and creamy texture of our Premium Oat Bran. This isn't your ordinary oatmeal – oat bran is the outer layer of the oat groat, specially separated to concentrate its powerful soluble fibre, specifically beta-glucan. This makes it one of nature's most effective foods for supporting healthy cholesterol levels and promoting digestive wellness.
With its mild, slightly sweet flavour and wonderfully creamy consistency when cooked, oat bran is a delicious and simple way to supercharge your breakfast routine or add a nutritional boost to your favourite baked goods.
Why Choose Our Oat Bran?
-
Rich in Soluble Fibre: Contains more beta-glucan fibre than rolled oats, proven to help maintain healthy cholesterol levels.
-
Promotes Digestive Health: Supports a healthy gut and helps keep you feeling full and satisfied for longer.
-
Creamy, Smooth Texture: Cooks into a luxurious, porridge-like consistency much faster than traditional oats.
-
Nutrient-Dense: A great source of protein, magnesium, and B vitamins in a low-calorie package.
-
Versatile Kitchen Staple: Perfect for hot cereal, baking, and smoothies.
Popular Ways to Use Oat Bran:
-
Creamy Hot Cereal: A quick-cooking, luxurious alternative to oatmeal.
-
Baking Booster: Add to muffins, breads, and cookies for a fibre and nutrient boost.
-
Smoothie Thickener: Blend into smoothies for extra creaminess and fibre.
-
Meatloaf & Burger Binder: A healthier alternative to breadcrumbs.
-
Yoghurt & Porridge Mix-in: Stir into yoghurt or porridge for added nutrition.
Store in a cool, dry place in an airtight container. Refrigerate for extended freshness.
-
SpicenEasy's Simple & Creamy Oat Bran Porridge
-
Prep Time: 2 minutes
-
Cook Time: 5-7 minutes
-
Serves: 1
Ingredients:
-
⅓ cup SpicenEasy Oat Bran
-
1 cup water or milk (dairy or plant-based)
-
Pinch of salt
-
Topping Ideas: Fresh berries, sliced banana, cinnamon, nuts, seeds, or a drizzle of honey/maple syrup
Instructions:
-
Combine Ingredients: In a small saucepan, whisk together the oat bran, water/milk, and salt until smooth.
-
Cook: Bring to a simmer over medium heat, then reduce heat to low.
-
Simmer: Cook for 5-7 minutes, stirring frequently, until the porridge is thick and creamy.
-
Serve: Pour into a bowl and add your favourite toppings.
Chef's Tip: For an even creamier texture, use a combination of half water and half milk. Oat bran cooks much faster than rolled oats and can become thick quickly, so keep an eye on it and add more liquid if needed. For a protein boost, stir in a scoop of protein powder or a tablespoon of nut butter at the end of cooking.
The SpicenEasy Promise
We bring you the finest quality ingredients to support your wellness journey, delivered fresh to your door anywhere in New Zealand. From our nutrient-packed oat bran to our simple, health-focused recipes, we're here to help you nourish your body with every bite.
Note: Checkout will occur on the merchants website, and will open in a new browser tab.
This business has been trading for 7.0+ years on Website Worlds eCommerce platform!
Categories: Cereals/Lentils/Rice/Flours (66)
Other products you might be interested in
14/386 Richmond Road, Grey Lynn, Auckland 1021