Mung Beans 500g pack
The Versatile, Digestible Pulse for Dhals, and Wholesome Meals.Discover the gentle goodness of Spice n Easy's Whole Mung Beans.
A staple in Asian and Indian cuisines, these small, olive-green beans are celebrated for their mild, slightly sweet flavour and exceptional digestibility. They are incredibly versatile: enjoy them sprouted for a crunchy, fresh addition to salads and stir-fries, or cook them into comforting, creamy dhals, curries, and soups.
Packed with plant-based protein and fibre, mung beans are a nutritious and economical foundation for countless healthy and delicious dishes. They cook relatively quickly compared to other dried beans, making them a practical choice for everyday meals.
Key Benefits & Features
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Quick Cooking & Easy to Digest: Cooks faster than many other legumes and is known for being gentle on the stomach.
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High in Protein & Fibre: A fantastic source of plant-based nutrition, promoting fullness and supporting a healthy diet.
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Mild & Versatile Flavour: Its subtle taste makes it a perfect canvas for spices, absorbing flavours beautifully in curries and stews.
Unlock the Potential of the Humble Mung Bean
Looking for a nutritious, affordable, and easy-to-use legume? Spice n Easy's Whole Mung Beans are a kitchen powerhouse waiting to be discovered. Their versatility is unmatched—they can be used from their whole form to a split and hulled version (moong dal) to a nutritious sprout.
Why Choose Mung Beans?
They are a cornerstone of Ayurvedic cooking, prized for being tridoshic (balancing for all body types) due to their easy-to-digest nature. This makes them an excellent introduction to pulses for those who sometimes find other beans cause discomfort.
How to Use Whole Mung Beans in Your Kitchen:
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Hearty Soups & Stews: Cook until soft in broths with vegetables and spices for a nourishing and comforting soup.
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Creamy Dhal: Simmer with turmeric, ginger, and cumin to make a simple, soothing, and yellow "Moong Dal."
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Indian Curries: Use in place of chickpeas or kidney beans in curries for a lighter, quicker-cooking alternative.
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Salads & Bowls: Cook until tender but intact, then cool and add to grain bowls and salads for a protein boost.
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Sweet Dishes: In some Asian cuisines, they are cooked with sugar and coconut milk to make a sweet dessert soup.
A Staple for Health-Conscious Cooks
At Spice n Easy, we are passionate about providing Kiwis with high-quality, fundamental ingredients for wholesome cooking. Our Mung Beans are a testament to that—a simple, powerful, and incredibly versatile product that supports healthy, economical, and gut-friendly meals.
Add a bag of this versatile pulse to your pantry and explore its many uses!
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This business has been trading for 7.0+ years on Website Worlds eCommerce platform!
Categories: Cereals/Lentils/Rice/Flours (66)
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14/386 Richmond Road, Grey Lynn, Auckland 1021