Burghul Wheat 1kg
Premium Burghul Wheat: The Heart of Middle Eastern Cuisine
Authentic, Nutritious & Quick-Cooking
Discover the wholesome, nutty flavour of our Premium Burghul Wheat, a staple grain that has been nourishing cultures for centuries. Also known as bulgur, it is made from whole wheat berries that are parboiled, dried, and then cracked into various sizes. This unique process gives burghul its characteristic light texture and fast cooking time, making it one of the most convenient whole grains you can keep in your pantry.
A cornerstone of Middle Eastern, Mediterranean, and Turkish cooking, burghul is the essential ingredient for creating fresh, vibrant salads like Tabbouleh and hearty, flavourful dishes like Kibbeh.
Why Choose Our Burghul Wheat?
Authentic Taste & Texture: Provides the genuine flavour and light, fluffy texture required for traditional recipes.
Quick & Easy to Prepare: Unlike many whole grains, burghul requires minimal cooking—often just a soak in hot water.
Nutrient-Rich Whole Grain: A fantastic source of dietary fibre, plant-based protein, and essential B vitamins.
Incredibly Versatile: The perfect base for salads, pilafs, stuffings, and even as a breakfast porridge.
Long Shelf Life: A durable pantry staple that stores well, ready for your next culinary inspiration.
Classic Ways to Use Burghul Wheat:
Tabbouleh: The star ingredient in this famous Levantine parsley and mint salad.
Kibbeh: Used to create the outer shell for these traditional stuffed meatballs.
Pilafs & Stuffings: A delicious and nutritious alternative to rice or couscous. Perfect for stuffing vegetables like peppers and zucchini.
Breakfast Porridge: Cook with milk or water and top with honey, nuts, and fruit for a hearty start to your day.
Salads & Bowls: Adds a satisfying chew and nutty flavour to grain bowls and cold salads.
Basic Preparation Guide:
For most salads: Place 1 cup of burghul in a bowl and cover with 2 cups of boiling water. Add a pinch of salt.
Cover and let it stand for 15-20 minutes, or until the water is absorbed and the grains are tender.
Fluff with a fork before using. No cooking required!
Store in a cool, dry place in an airtight container.
The SpicenEasy Guarantee: We bring you the authentic ingredients essential for world cuisines, delivered fresh to your door anywhere in New Zealand.
Note: Checkout will occur on the merchants website, and will open in a new browser tab.
This business has been trading for 7.0+ years on Website Worlds eCommerce platform!
Categories: BULK BUY (131)
Other products you might be interested in
14/386 Richmond Road, Grey Lynn, Auckland 1021