Challenged by Childhood: Healing the Hidden Hurts of a Difficult Childhood

Kay Douglas says: "Ideally childhood memories shouldn't hurt, but for some of us they do. Not only does remembering childhood feel bad but the impact of those troubled times continues to disturb, inhibit, shame or otherwise play havoc with our lives."

This New Zealand book offers encouragement, comfort and guidance to those with the legacy of a difficult childhood.

Challenged by Childhood:

* Gently guides readers on a journey of self-discovery and healing.
* Encourages readers to recognise their resilience and build on strengths.
* Features the moving and inspiring stories of a 60 women and men.
* Offers self-reflection questions and exercises for journal writing.
* An excellent adjunct to counselling.

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